Iron arched bridge over a wooded river, with a stone abutment in the foreground

Scotland

8-day Speyside Way itinerary

Photo by Tom McPherson on Unsplash

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GPX Plan
  • Walking days 8
  • On trail 87.0 mi 140 km
  • Average day 10.9 mi 17.5 km
  • Longest day 14.7 mi 23.7 km
  • Nights on trail 7

What is this 8-day itinerary?

Eight days is the gentlest way to walk the Speyside Way, with a night in Boat of Garten and another at Loch Insh. Three of the last four days are short enough to leave the afternoon free. The forest day from Ballindalloch to Grantown is still the hard one, and it is also the longest here. Choose it for time with the river rather than distance.

Read the Speyside Way guide for the whole trail.

Will this 8-day split work for you?

  • Short days. Afternoons free for distilleries and the steam line.
  • First long walk. No day over 14.7 mi (23.7 km).
  • Book first: Ballindalloch, Insh Hall and Boat of Garten.

Fitness & effort

Made for a first long walk, or for anyone who would rather have time than distance. Every day is short, and the only effort is in the forest between Ballindalloch and Grantown, where the path rises and dips and gates slow you down. Everything after it is level or gentle. Ballindalloch, Insh Hall and Boat of Garten each have few beds, so reserve them early.

The 8-day route on the map

Coloured days match the stage list below.

Toward Newtonmore

Buckie to Newtonmore in 8 days

Buckie to Newtonmore, upstream from the shingle of Spey Bay through whisky country and the Strathspey pinewoods to the edge of the Cairngorms.

8-day stages, Buckie to Newtonmore
Day Stage Distance Overnight / destination
Day 1 Buckie → Fochabers 11.0 mi (17.6 km) The Gordon Arms Hotel (opens in a new tab)
Day 2 Fochabers → Craigellachie 12.6 mi (20.4 km) The Craigellachie Hotel (opens in a new tab)
Day 3 Craigellachie → Ballindalloch 11.9 mi (19.1 km) Cragganmore Lodge (opens in a new tab)
Day 4 Longest Ballindalloch → Grantown-on-Spey 14.7 mi (23.7 km) Grant Arms Hotel (opens in a new tab)
Day 5 Grantown-on-Spey → Boat of Garten 10.6 mi (17.1 km) The Boat Country Inn & Restaurant (opens in a new tab)
Day 6 Boat of Garten → Aviemore 5.6 mi (9.0 km) Cairngorm Hotel (opens in a new tab)
Day 7 Aviemore → Kincraig 7.0 mi (11.3 km) Insh Hall (opens in a new tab)
Day 8 Kincraig → Newtonmore 13.4 mi (21.5 km) Speyside Way Finish
  1. Day 1

    Buckie to Fochabers

    4–5 h 11.0 mi (17.6 km) ↑ 70 m (250 ft) ↓ 60 m (200 ft)

    An easy opening day, along the coast and up to the river mouth. Buckie's fishing heritage centre is worth an hour before you set off. Portgordon has a shop, and the Dolphin Centre at Spey Bay is the place to sit with a coffee and watch the river reach the sea. The last miles are narrow riverside woods, slower than they look, into the planned streets of Fochabers.

    Example stay The Gordon Arms Hotel (opens in a new tab)

  2. Day 2

    Fochabers to Craigellachie

    5–6 h 12.6 mi (20.4 km) ↑ 490 m (1,600 ft) ↓ 440 m (1,450 ft)

    Road first, then the hill: the morning is quiet lanes beside the river, quick going but tiring on the feet. A short detour reaches the Earth Pillars, high over the Spey. Ben Aigan's forest track climbs steadily after Boat o' Brig, and the beech woods of Arndilly are a soft way down to Craigellachie. Take lunch with you, as nothing is open on the way.

    Example stay The Craigellachie Hotel (opens in a new tab)

  3. Day 3

    Craigellachie to Ballindalloch

    5–6 h 11.9 mi (19.1 km) ↑ 190 m (600 ft) ↓ 140 m (450 ft)

    A day to dawdle: the old railway runs level beside the river from start to finish, firm underfoot and quiet. Telford's iron bridge is behind you within minutes. Aberlour comes early, so linger there over coffee or a distillery tour. After it the trackbed swaps banks and follows the Spey to the viaduct at Ballindalloch.

    Example stay Cragganmore Lodge (opens in a new tab)

  4. Day 4 Longest

    Ballindalloch to Grantown-on-Spey

    6–7 h 14.7 mi (23.7 km) ↑ 550 m (1,800 ft) ↓ 470 m (1,550 ft)

    The one demanding day, and the longest of this plan. The path leaves the old railway for forest and farmland high above the river, crossing stepping stones and boardwalks and stopping at gate after gate. The ground is often wet. It enters the Cairngorms National Park near Mains of Dalvey, then drops to Cromdale and through Anagach Woods into Grantown's 18th-century square.

    Example stay Grant Arms Hotel (opens in a new tab)

  5. Day 5

    Grantown-on-Spey to Boat of Garten

    4–5 h 10.6 mi (17.1 km) ↑ 150 m (500 ft) ↓ 150 m (500 ft)

    A short day after the hard one, on old railway to Nethy Bridge, with four Telford bridges and a drinking fountain in the village. The Abernethy pinewoods come next, near Loch Garten, where ospreys first came back to nest in 1954. Boat of Garten is a small village, so you arrive with the afternoon to spare.

    Example stay The Boat Country Inn & Restaurant (opens in a new tab)

  6. Day 6

    Boat of Garten to Aviemore

    2–3 h 5.6 mi (9.0 km) ↑ 60 m (200 ft) ↓ 70 m (250 ft)

    The shortest day of the walk, beside the Strathspey Steam Railway into Aviemore. The Cairngorms fill the view ahead, and the path is flat enough to walk while you watch them. Leave time for a ride on the heritage line or a long lunch. Stock up in Aviemore, because Kincraig tomorrow has a café but nowhere to buy food.

    Example stay Cairngorm Hotel (opens in a new tab)

  7. Day 7

    Aviemore to Kincraig

    3–4 h 7.0 mi (11.3 km) ↑ 110 m (350 ft) ↓ 100 m (350 ft)

    Another short day, through open woodland beside the main railway. Kincraig's café at the Old Post Office makes a good stop. Loch Insh is just beyond the village, and the old kirk on its mound looks over the water from beside Insh Hall. Arrange the evening meal ahead, as the village has few places to eat.

    Example stay Insh Hall (opens in a new tab)

  8. Day 8

    Kincraig to Newtonmore

    5–6 h 13.4 mi (21.5 km) ↑ 280 m (900 ft) ↓ 270 m (900 ft)

    A little climbing to start: steep stretches through the forest by the Uath Lochans. Tromie Falls is the next good stop, and the path then crosses the Insh Marshes. Ruthven Barracks, burnt after Culloden, comes before Kingussie. The final 5.5 mi (8.9 km) on a cycleway are nearly level all the way into Newtonmore.

    Finish Speyside Way Finish

Cross-check: Speyside Way route sections . The official route pages give six main sections and the Tomintoul spur, which these plans leave out. Card distances are measured along the trail between the towns. A walk off the path to a bed is extra.

Toward Buckie

Newtonmore to Buckie in 8 days

The same beds, starting under the Cairngorms. The river carries you down through the pinewoods and the distillery villages to the sea at Spey Bay.

8-day stages, Newtonmore to Buckie
Day Stage Distance Overnight / destination
Day 1 Newtonmore → Kincraig 13.4 mi (21.5 km) Insh Hall (opens in a new tab)
Day 2 Kincraig → Aviemore 7.0 mi (11.3 km) Cairngorm Hotel (opens in a new tab)
Day 3 Aviemore → Boat of Garten 5.6 mi (9.0 km) The Boat Country Inn & Restaurant (opens in a new tab)
Day 4 Boat of Garten → Grantown-on-Spey 10.6 mi (17.1 km) Grant Arms Hotel (opens in a new tab)
Day 5 Longest Grantown-on-Spey → Ballindalloch 14.7 mi (23.7 km) Cragganmore Lodge (opens in a new tab)
Day 6 Ballindalloch → Craigellachie 11.9 mi (19.1 km) The Craigellachie Hotel (opens in a new tab)
Day 7 Craigellachie → Fochabers 12.6 mi (20.4 km) The Gordon Arms Hotel (opens in a new tab)
Day 8 Fochabers → Buckie 11.0 mi (17.6 km) Buckie
  1. Day 1

    Newtonmore to Kincraig

    5–6 h 13.4 mi (21.5 km) ↑ 270 m (900 ft) ↓ 280 m (900 ft)

    The flat miles out of Newtonmore lead to Ruthven Barracks above the Insh Marshes. Eat in Kingussie, because the forest beyond has a few sharp little climbs before the drop to Loch Insh.

    Example stay Insh Hall (opens in a new tab)

  2. Day 2

    Kincraig to Aviemore

    2–3 h 7.0 mi (11.3 km) ↑ 100 m (350 ft) ↓ 110 m (350 ft)

    A short day over gentle ground from Loch Insh to Aviemore. The café in Kincraig is the morning stop, and the rest is open woodland beside the railway into the busiest town on the walk.

    Example stay Cairngorm Hotel (opens in a new tab)

  3. Day 3

    Aviemore to Boat of Garten

    2–3 h 5.6 mi (9.0 km) ↑ 70 m (250 ft) ↓ 60 m (200 ft)

    A short, flat morning beside the steam line, from the bustle of Aviemore to the quiet of Boat of Garten. The afternoon is free for the osprey centre at Loch Garten.

    Example stay The Boat Country Inn & Restaurant (opens in a new tab)

  4. Day 4

    Boat of Garten to Grantown-on-Spey

    4–5 h 10.6 mi (17.1 km) ↑ 150 m (500 ft) ↓ 150 m (500 ft)

    A gentle morning through the Abernethy pinewoods, past the osprey centre at Loch Garten. Nethy Bridge is the halfway stop, and the last stretch to Grantown is level trackbed across open farmland.

    Example stay Grant Arms Hotel (opens in a new tab)

  5. Day 5 Longest

    Grantown-on-Spey to Ballindalloch

    6–7 h 14.7 mi (23.7 km) ↑ 470 m (1,550 ft) ↓ 550 m (1,800 ft)

    Anagach Woods make a gentle start out of Grantown before the path crosses the Spey at Cromdale and climbs into the forest. The rest is short steep pulls, wet ground and many chain gates, so allow more time than the miles suggest.

    Example stay Cragganmore Lodge (opens in a new tab)

  6. Day 6

    Ballindalloch to Craigellachie

    5–6 h 11.9 mi (19.1 km) ↑ 140 m (450 ft) ↓ 190 m (600 ft)

    Level railway trackbed all day, with the river close below and two suspension bridges on the way. Aberlour comes late in the walk, so carry something to eat until then.

    Example stay The Craigellachie Hotel (opens in a new tab)

  7. Day 7

    Craigellachie to Fochabers

    5–6 h 12.6 mi (20.4 km) ↑ 440 m (1,450 ft) ↓ 490 m (1,600 ft)

    The climb round Ben Aigan comes early, through the beech woods of Arndilly. The long run of quiet road after Boat o' Brig is flat but hard underfoot, and the Duke's planned village of Fochabers is at the end of it.

    Example stay The Gordon Arms Hotel (opens in a new tab)

  8. Day 8

    Fochabers to Buckie

    4–5 h 11.0 mi (17.6 km) ↑ 60 m (200 ft) ↓ 70 m (250 ft)

    The last miles follow the Spey down through narrow riverside woods to the shingle where it meets the sea. Stop at the Dolphin Centre café before the flat coast path and the old railway carry you into Buckie.

    Finish Buckie

Plan Newtonmore to Buckie

8-day itinerary FAQ

Is 8 days too long for the Speyside Way?

Not if you want short days. No day here is over 14.7 mi (23.7 km), and three of the last four are short enough to leave the afternoon free. The forest day from Ballindalloch to Grantown is the only demanding one.

What does the 8-day add to the 7-day?

A night in Boat of Garten. It splits Grantown to Aviemore into two short days, with the osprey woods by Loch Garten in the first and the steam railway in the second.

Where do I sleep on the 8-day?

Fochabers, Craigellachie, Ballindalloch, Grantown-on-Spey, Boat of Garten, Aviemore and Kincraig, then Newtonmore at the finish. Ballindalloch, Kincraig and Boat of Garten have the fewest beds.

Can I get my bag moved on the 8-day?

Yes, from spring to autumn, by a local courier. Ask whether it reaches Kincraig and Newtonmore when you book.

Is the 8-day good for a first long walk?

Yes. It is the gentlest of the four plans, and the only hard ground comes on day 4. You do not need hill skills: the path is waymarked throughout.

Can I download a GPX for the 8-day Speyside Way?

Yes. Open this itinerary in the planner (free, no account). Download a full-route GPX or per-day files for Garmin, Komoot, or your phone. You can export the preset unchanged or edit overnight stops first.

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