What is this 8-day itinerary?
Eight days gives the downs room. A short first day reaches Ogbourne St George, the second sleeps at Woolstone below the White Horse, and the third is a half day over White Horse Hill. The Thames and the Chilterns follow at the same pace as the 7-day, ending with a short last morning to Ivinghoe Beacon.
Read the The Ridgeway guide for the whole trail.
Will this 8-day split work for you?
- Walkers who want short days and time at the White Horse and Wayland's Smithy.
- A good first long walk: four days are under 10 miles, and no day passes 16.
- Book Woolstone early: its one inn has five rooms, and the other choices are campsites or an inn at Ashbury.
Fitness & effort
Days run from 3.2 mi (5.1 km) to 15.9 mi (25.6 km), and four are under 10 miles. The ground is gentle chalk and woodland, soft or rutted after rain. The longer days, to Goring, Watlington and Aldbury, come later in the walk when you are fit. If you can walk 12 miles in comfort, you can walk this.
Your 8-day route on the map
Toward Ivinghoe Beacon
Overton Hill to Ivinghoe Beacon in 8 days
Overton Hill to Ivinghoe Beacon, the way the official guide runs, with the south-west wind usually behind you.
| Day | Stage | Distance | Overnight / destination |
|---|---|---|---|
| Day 1 | Overton Hill → Ogbourne St George | 9.5 mi (15.3 km) | The Sanctuary (opens in a new tab) |
| Day 2 | Ogbourne St George → Woolstone | 12.5 mi (20.1 km) | The White Horse at Woolstone (opens in a new tab) |
| Day 3 | Woolstone → Letcombe Regis | 5.9 mi (9.5 km) | Court Hill Centre (opens in a new tab) |
| Day 4 | Letcombe Regis → Goring | 14.8 mi (23.7 km) | The Miller of Mansfield (opens in a new tab) |
| Day 5 | Goring → Watlington | 15.0 mi (24.2 km) | The Fat Fox Inn (opens in a new tab) |
| Day 6 | Watlington → Saunderton | 9.7 mi (15.6 km) | Ridgeway Lodge B&B |
| Day 7 Longest | Saunderton → Aldbury | 15.9 mi (25.6 km) | Folly Farm Bed and Breakfast (opens in a new tab) |
| Day 8 | Aldbury → Ivinghoe Beacon | 3.2 mi (5.2 km) | The Ridgeway Finish |
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Day 1
Overton Hill to Ogbourne St George
9.5 mi (15.3 km) ↑ 180 m (600 ft) ↓ 180 m (600 ft)
The trail body's first section, and a gentle start. The path climbs gradually from the barrows by the A4 to Barbury Castle, then follows the wide crest of Smeathe's Ridge with views on both sides. Ogbourne St George, a village of thatched chalk-block cottages in the Og valley, has two pubs for the evening.
Example stay The Sanctuary (opens in a new tab)
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Day 2
Ogbourne St George to Woolstone
12.5 mi (20.1 km) ↑ 300 m (1,000 ft) ↓ 210 m (700 ft)
A steep start out of the Og valley, then the long, easy climb onto Liddington Hill, at 276 m the highest point of the trail. Past the M4, a short stretch below Fox Hill runs on a busy road, so take care. Wayland's Smithy comes before the walk down to the thatched inn at Woolstone, below the White Horse.
Example stay The White Horse at Woolstone (opens in a new tab)
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Day 3
Woolstone to Letcombe Regis
5.9 mi (9.5 km) ↑ 90 m (300 ft) ↓ 130 m (450 ft)
A half day for White Horse Hill. Climb from Woolstone to Dragon Hill, below the chalk figure the trail body calls internationally renowned. The track then runs east along the top, and Segsbury Camp looks down into Letcombe Regis. Court Hill Centre, a hostel just off the path, has the night's beds.
Example stay Court Hill Centre (opens in a new tab)
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Day 4
Letcombe Regis to Goring
14.8 mi (23.7 km) ↑ 150 m (500 ft) ↓ 310 m (1,000 ft)
The longest day on the downs, so carry all your water. After rain the track can be soft and flooded in places, and the A34 underpass gives shelter. One walker found the long descent slow in the wet. It ends at an old crossing of a wide river, with Streatley on one bank and Goring on the other.
Example stay The Miller of Mansfield (opens in a new tab)
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Day 5
Goring to Watlington
15.0 mi (24.2 km) ↑ 390 m (1,300 ft) ↓ 300 m (1,000 ft)
From the Thames into the hills. Grim's Ditch runs through trees on its old bank, and Swyncombe Downs is the climb of the day. St Botolph's, a small flint church at Swyncombe, is worth a pause. The approach to Watlington can be muddy, and the Fat Fox Inn waits in the town.
Example stay The Fat Fox Inn (opens in a new tab)
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Day 6
Watlington to Saunderton
9.7 mi (15.6 km) ↑ 160 m (500 ft) ↓ 170 m (550 ft)
A short day along the foot of the Chiltern escarpment. The path goes under the M40 at Aston Rowant nature reserve, then passes above Chinnor. The night at Ridgeway Lodge is right by the path near Princes Risborough, so there is time to rest before the hilliest day of the plan.
Example stay Ridgeway Lodge B&B
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Day 7 Longest
Saunderton to Aldbury
15.9 mi (25.6 km) ↑ 500 m (1,650 ft) ↓ 490 m (1,600 ft)
The longest day of this plan. Whiteleaf Hill comes early and steep, and the view from Coombe Hill takes in Chequers. Eat in Wendover. Bacombe Hill gives a last look over the town, then sunken holloways lead into the woods and down to the canal and Folly Farm at Bulbourne.
Example stay Folly Farm Bed and Breakfast (opens in a new tab)
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Day 8
Aldbury to Ivinghoe Beacon
3.2 mi (5.2 km) ↑ 170 m (550 ft) ↓ 80 m (250 ft)
A short last morning through Aldbury Nowers and over the springy turf of the National Trust's Ashridge Estate to Ivinghoe Beacon. Walkers who finish all 87 miles can join the trail's Hall of Fame and buy a certificate. Tring station is about 3.5 miles back, or take the 61 bus.
Finish The Ridgeway Finish
Cross-check: The Ridgeway trail information on National Trails . The trail body gives 87 miles (139 km) and six days. Distances on the cards are measured along the trail. A walk off the path to a bed is extra.
Toward Avebury
Ivinghoe Beacon to Overton Hill in 8 days
The same nights, starting at Ivinghoe Beacon. The Chiltern woods come first and the open downs to Avebury last, usually into the wind.
| Day | Stage | Distance | Overnight / destination |
|---|---|---|---|
| Day 1 | Ivinghoe Beacon → Aldbury | 3.2 mi (5.2 km) | Folly Farm Bed and Breakfast (opens in a new tab) |
| Day 2 Longest | Aldbury → Saunderton | 15.9 mi (25.6 km) | Ridgeway Lodge B&B |
| Day 3 | Saunderton → Watlington | 9.7 mi (15.6 km) | The Fat Fox Inn (opens in a new tab) |
| Day 4 | Watlington → Goring | 15.0 mi (24.2 km) | The Miller of Mansfield (opens in a new tab) |
| Day 5 | Goring → Letcombe Regis | 14.8 mi (23.7 km) | Court Hill Centre (opens in a new tab) |
| Day 6 | Letcombe Regis → Woolstone | 5.9 mi (9.5 km) | The White Horse at Woolstone (opens in a new tab) |
| Day 7 | Woolstone → Ogbourne St George | 12.5 mi (20.1 km) | The Sanctuary (opens in a new tab) |
| Day 8 | Ogbourne St George → Overton Hill | 9.5 mi (15.3 km) | Overton Hill |
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Day 1
Ivinghoe Beacon to Aldbury
3.2 mi (5.2 km) ↑ 80 m (250 ft) ↓ 170 m (550 ft)
Half a morning from the Beacon, after the 61 bus from Aylesbury drops you below the hill. Pitstone Hill leads down into the beech and birch of Aldbury Nowers, with the bed by the canal at Bulbourne.
Example stay Folly Farm Bed and Breakfast (opens in a new tab)
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Day 2 Longest
Aldbury to Saunderton
15.9 mi (25.6 km) ↑ 490 m (1,600 ft) ↓ 500 m (1,650 ft)
Through the woods from Aldbury Nowers and down sunken holloways to Wendover for lunch. Coombe Hill is the big view of the afternoon, and the steep drop off Whiteleaf Hill ends the day near Saunderton.
Example stay Ridgeway Lodge B&B
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Day 3
Saunderton to Watlington
9.7 mi (15.6 km) ↑ 170 m (550 ft) ↓ 160 m (500 ft)
An easy morning along the foot of the hills, with the M40 cutting at Aston Rowant as the one landmark. The miles to Watlington run straight, and the Fat Fox is a short walk into town.
Example stay The Fat Fox Inn (opens in a new tab)
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Day 4
Watlington to Goring
15.0 mi (24.2 km) ↑ 300 m (1,000 ft) ↓ 390 m (1,300 ft)
Leave Watlington by the bridleway, muddy in places, and climb over Swyncombe Downs. Grim's Ditch leads down through the trees to the Thames. The last miles run flat through water meadows to the bridge at Goring.
Example stay The Miller of Mansfield (opens in a new tab)
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Day 5
Goring to Letcombe Regis
14.8 mi (23.7 km) ↑ 310 m (1,000 ft) ↓ 150 m (500 ft)
A long climb out of the Thames valley past Lowbury Hill, the site of a Roman temple. Fill your bottles in Goring, because the downs are dry. The A34 underpass and the gallops lead on towards Segsbury Camp and the walk down to Letcombe Regis.
Example stay Court Hill Centre (opens in a new tab)
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Day 6
Letcombe Regis to Woolstone
5.9 mi (9.5 km) ↑ 130 m (450 ft) ↓ 90 m (300 ft)
Half a day west from Segsbury Camp, with the White Horse waiting at the end. Go up to Dragon Hill for the best view of the figure before you drop to the inn at Woolstone, a 1.3 mi (2.1 km) walk below the hill.
Example stay The White Horse at Woolstone (opens in a new tab)
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Day 7
Woolstone to Ogbourne St George
12.5 mi (20.1 km) ↑ 210 m (700 ft) ↓ 300 m (1,000 ft)
Start with Wayland's Smithy, a Neolithic long barrow a few paces off the track, before the day warms up. Watch the traffic on the road below Fox Hill. Liddington Hill is the last climb before the steep drop to Ogbourne St George.
Example stay The Sanctuary (opens in a new tab)
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Day 8
Ogbourne St George to Overton Hill
9.5 mi (15.3 km) ↑ 180 m (600 ft) ↓ 180 m (600 ft)
The last day climbs out of the Og valley onto Smeathe's Ridge and past Barbury Castle. Allow time for the ruts after Hackpen Hill, which slow the final miles to the barrows by the busy A4 at Overton Hill.
Finish Overton Hill
8-day itinerary FAQ
Is 8 days too slow for the Ridgeway?
Not if you like short days. The trail body gives six, but eight spreads the downs over three days instead of two. Four days are under 10 miles (16 km), and the longest is 15.9 mi (25.6 km).
Is there a bed at Woolstone?
Yes, the White Horse at Woolstone, a thatched inn with five en-suite rooms, about 1.3 mi (2.1 km) below the trail. Nearby there are only campsites and the Rose and Crown at Ashbury, so book the inn first.
Can I download a GPX for the 8-day The Ridgeway?
Yes. Open this itinerary in the planner (free, no account). Download a full-route GPX or per-day files for Garmin, Komoot, or your phone. You can export the preset unchanged or edit overnight stops first.
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This 8-day itinerary is ready as it stands. Open it in the planner to keep these stops, or change where you sleep, then download the GPX for your watch or phone.
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